Through the process of meditation, one can journey deep within the soul to create an expression of art.

As some people express their Soul Song through dance, music, mechanics, etc., Meditative Art Journaling offers the opportunity for one’s song to be creatively expressed through art.

Besides journaling with words, one can also journal through art using water colors and drawing. This then becomes a meditative process that brings one to touch the depth of the soul. Thus, what is produced is a creative expression of the soul’s tapestry. The soul answers the call of the artist through the artwork that is produced. The participant/artist visually acquires answers. 

                    Using this technique many answers can
         be discovered for personal healing and spiritual growth.
  The produced artwork offers a snapshot of the Soul for the moment. Here it is brought to paper and expressed, creating a visual statement that speaks to the Self in that moment. Each time Meditative Art Journaling is done, insights are offered toward spiritual growth. This growth process is ongoing as it offers those participants to take the journey to the very core of the Self and Spirit.

        Meditative Art Journaling allows you to discover the answers within,
while honoring and understanding the textures and depth of the Soul’s woven tapestry.
 
         BENFITS OF MEDITATIVE ART JOURNALING
             * Deepens Meditative State
        * Reduces Anxiety and Stress
        * Strengthens Personal and Spiritual Growth
        * Gain Self Knowledge and Insight
        * Enhances Creative Expression
        * New and More Meaningful Heart and
                   Soul Connections